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Author: Jodi Christman


July 1, 2022

4 Fun Ways to Increase Your Physical Activity

Physical activity—any movement requiring your body to burn energy—wins the healthy living award! Why? Because being physically active offers you so many ben...

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July 1, 2022

Travel the World Virtually

Here are some terrific suggestions to inspire your virtual wanderlust. Pick a place and start traveling!...

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May 23, 2022

Overweight, Obesity, Weight Management, and the Older Adult

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