Category: Health & Wellness
How Springpoint Choice Promotes Emotional Wellness
Emotional well-being is a cornerstone of a healthy and fulfilling life, and its importance only grows as we age. At...
Understanding the Health Benefits of Socializing for Seniors
The need for socialization doesn’t change as we age. There’s an inherent desire for camaraderie built into our psyche, and...
Aging in Place: Safety Tips for Seniors at Home
For many seniors, home is where the heart is — and home is where you want to stay. If you’re...
5 Mental Health & Wellness Tips for Seniors
1 in 5 adults living in the United States experience mental health illness each year, according to the National Alliance...
10 Fun and Safe Physical Activities for Seniors
Did you know, according to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older should aim...
Weight Management for Seniors
Senior weight management begins with acknowledging reality: Adults aged 60 and over account for about one-third of the obese population....
Seven Safe Driving Tips for Seniors
Seven Safe Driving Tips For anyone who’s been driving for years, the process is second nature. You get in your...
5 Tips to Wrap Up Winter Warm, Safe, and Healthy
Bundle Up When Going Outside Before heading outside on a winter’s day, check the forecast and dress accordingly. If it’s...
Chase Away the Winter Blues
Many people find winter a challenging season. Here in the northeast, the weather is cold, the days are short, and...
Boost Your Health and Physical Ability with Four Types of Exercise
New year, new you! Did you know that you can improve your health and physical ability by incorporating four different...
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