Category: Health & Wellness
How Springpoint Choice Promotes Emotional Wellness
Emotional well-being is a cornerstone of a healthy and fulfilling life, and its importance only grows as we age. At...
Understanding the Health Benefits of Socializing for Seniors
The need for socialization doesn’t change as we age. There’s an inherent desire for camaraderie built into our psyche, and...
Aging in Place: Safety Tips for Seniors at Home
For many seniors, home is where the heart is — and home is where you want to stay. If you’re...
10 Fun and Safe Physical Activities for Seniors
Did you know, according to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older should aim...
Weight Management for Seniors
Senior weight management begins with acknowledging reality: Adults aged 60 and over account for about one-third of the obese population....
Seven Safe Driving Tips for Seniors
Seven Safe Driving Tips For anyone who’s been driving for years, the process is second nature. You get in your...
Chase Away the Winter Blues
Many people find winter a challenging season. Here in the northeast, the weather is cold, the days are short, and...
Boost Your Health and Physical Ability with Four Types of Exercise
New year, new you! Did you know that you can improve your health and physical ability by incorporating four different...
Flu Season Is Here: Prevention and Treatment Tips for Seniors
Seasonal influenza, also known as the flu, is a respiratory illness that affects millions of people annually. When flu season...
Cooking With Parkinson’s: Safety Tips and Handy Kitchen Tools
According to the Parkinson’s Foundation, around one million Americans live with Parkinson’s disease, and around 60,000 are diagnosed with the...
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