Category: Health & Wellness

Cooking With Parkinson’s: Safety Tips and Handy Kitchen Tools

According to the Parkinson’s Foundation, around one million Americans live with Parkinson’s disease, and around 60,000 are diagnosed with the...

Keeping the Right Attitude with Springpoint Choice

Is it true that those with more positive attitudes live longer, healthier lives than those with negative perceptions of the...

Know the Drill: Fire Prevention Tips for Seniors

According to the Federal Emergency Management Agency (FEMA), starting at age 65, people are twice as likely to be victims...

How Small Steps Can Make a Big Difference in Your Well-Being

We all know we should eat right, exercise, and maintain a healthy weight, but sometimes it can all seem overwhelming....

Stress Management Techniques for Seniors

Stress is a part of life at any age. As you get older, however, how your body copes with stress...

Happy senior couple staying independent and focusing on the things they love.
6 Top Tips for Brain Health

We’ve all been there: that moment when you walk out of the grocery store and can’t be sure where your...

Seniors physical activity course.
Why Seniors Should Focus on Movement Goals, Not Exercise Regimes

Blood pressure creeping up? Get some exercise. Carrying a little extra weight? Try exercising away those extra calories. Feeling blue?...

Springpoint Vaccination Policy for Employees

Dear Friends, Eighteen months ago, when we implemented the first measures to battle COVID-19, we never imagined that the fight...

A senior woman drinking water to stay hydrated and boost her immune system.
How to Make Your immune System Stronger

Our immune systems play a vital role in our wellbeing. Organs, cells and proteins in our bodies work together to...

Happy senior couple on sofa
The Benefits of Aging in Place

Almost 90% of American seniors age 65 and better want to stay in their current homes and communities as they...

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