Category: Health & Wellness
October 17, 2024
10 Fun and Safe Physical Activities for Seniors
Physical activity—any movement requiring your body to burn energy—wins the healthy living award! Why? Because being physically active offers you so many ben...
Read MoreMarch 28, 2023
Establish a Healthy Morning Routine with These Five Easy Habits
With statistics and spring weather in your favor, try establishing a healthy morning routine with these five easy habits....
Read MoreMarch 1, 2023
Seven Safe Driving Tips for Seniors
Getting older doesn’t automatically mean your driving skills are diminishing; however, you should consider how age-related factors and health conditions are i...
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