Category: Health & Wellness
August 1, 2022
Stress Management Techniques for Seniors
Stress is a part of life at any age. As you get older, however, how your body copes with stress physically and emotionally begins to change. In stressful situat...
Read MoreAugust 1, 2022
6 Top Tips for Brain Health
We’ve all been there: that moment when you walk out of the grocery store and can’t be sure where your car is parked. Or, you head purposefully into a room a...
Read MoreOctober 20, 2021
Why Seniors Should Focus on Movement Goals, Not Exercise Regimes
Blood pressure creeping up? Get some exercise. Carrying a little extra weight? Try exercising away those extra calories. Feeling blue? Exercise can lift your mo...
Read MoreSeptember 24, 2021
Springpoint Vaccination Policy for Employees
Springpoint is steadfast in our commitment to provide the safest possible living and working environment and we believe that a fully vaccinated workforce is the...
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